Doubts on Weight Loss

I do not intend to consume merely plants like a herbivore. Could I burn up the calories by exercising instead?

How do I lose a whole kilogram in one week?

Will sleeping less help me lose more weight?

Why does my weight still increases even though I am constantly eating exactly the same as before?

What is the low-carb diet? Is that a healthy way to diet?

When attempting to lose weight, I take in very little but can’t help feeling hungry soon after, and so, I eat more when the next meal comes. How can I overcome my voracious appetite?

Why does my weight still increases even though I am eating lesser than before?

Will weight loss cause the retardation to our metabolism and make it harder to lose weight in the future?

Why is it that I have replaced butter with margarine, using vegetable oil instead of animal fat, but yet I can’t lose any weight?

Is it safe to lose weight by drinking an all-natural herbal body slimming tea?

Why does eating vegetarian food not help with reducing my weight?